An introduction to Zen, a form of Buddhism that emphasizes seeking one’s own Buddha nature through meditation. Use the downloadable meditation guide to facilitate your own meditation activity.

Downloads

Zen Glossary and Zazen (Meditation) Activity (PDF)
Grade Levels

College and Beyond, High School (9-12), Middle School (6-8)
Regions

Japan, The Diaspora
Academic Topics

Beliefs, Rituals & Celebrations
Academic Subjects

History & Social Science, World Religions

Related Resources

Activity

Plant your own Past Continuous Tense Forest

GRADE LEVEL: Elementary School (4-5), Middle School (6-8), High School (9-12), College and Beyond

Activity

Create a Color Trip Collage

GRADE LEVEL: Middle School (6-8), High School (9-12), College and Beyond

Activity

Make your own Dance Mandala

GRADE LEVEL: Elementary School (4-5), Middle School (6-8), High School (9-12)

https://education.asianart.org/wp-content/uploads/sites/6/2023/05/MEDIA-64156-600x450.jpg 1x, https://education.asianart.org/wp-content/uploads/sites/6/2023/05/MEDIA-64156-1200x900.jpg 2x

Video

Mudras for Hindu Deities

GRADE LEVEL: Early Elementary School (K-3), Elementary School (4-5), Middle School (6-8), High School (9-12), College and Beyond

7:48

https://education.asianart.org/wp-content/uploads/sites/6/2023/03/Nivy-Gopinath-Sarathy-image_reduced-600x450.jpg 1x, https://education.asianart.org/wp-content/uploads/sites/6/2023/03/Nivy-Gopinath-Sarathy-image_reduced-1200x900.jpg 2x

Activity

Calligraphic Creations

In this activity, you will explore Bernice Bing’s use of calligraphy in her paintings and then create your own!

GRADE LEVEL: Elementary School (4-5), Middle School (6-8), High School (9-12), College and Beyond

https://education.asianart.org/wp-content/uploads/sites/6/2022/12/MEDIA-66196-600x450.jpg 1x, https://education.asianart.org/wp-content/uploads/sites/6/2022/12/MEDIA-66196-1200x900.jpg 2x

Activity

Design Your Personal Cloak

GRADE LEVEL: Early Elementary School (K-3), Elementary School (4-5), Middle School (6-8), High School (9-12), College and Beyond

Activity

Make an Identity Accordion-Zine

GRADE LEVEL: Elementary School (4-5), Middle School (6-8), High School (9-12), College and Beyond

Activity

Pen a Pantoum

Learn about the form of poetry called the pantoum and then write one of your own!

GRADE LEVEL: Middle School (6-8), High School (9-12), College and Beyond

Activity

Samurai: Design Your Own Symbol

The imagery on a samurai’s armor expresses that samurai’s identity and source of inspiration or empowerment. Is there an image you connect with most?

GRADE LEVEL: Elementary School (4-5), Middle School (6-8), High School (9-12)

https://education.asianart.org/wp-content/uploads/sites/6/2022/02/B87W1-600x450.png 1x, https://education.asianart.org/wp-content/uploads/sites/6/2022/02/B87W1-1200x900.png 2x

Activity

Ancient China: Design Your Own Bronze Vessel

If you were to design a bronze vessel for a friend who has done something important for you, what shape would you make it? How would you decorate it? Would you use designs like the ones on the bronze vessels in the museum? What would you inscribe on it?

GRADE LEVEL: Middle School (6-8), High School (9-12)

https://education.asianart.org/wp-content/uploads/sites/6/2022/01/Bronze_Vessel_Rhino-600x450.png 1x, https://education.asianart.org/wp-content/uploads/sites/6/2022/01/Bronze_Vessel_Rhino-1200x900.png 2x